空腹,没拉粑粑
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78.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1577 kcal
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Fat: 85.71g | Prot: 74.65g | Carbs: 128.40g.
Breakfast: 煮鸡蛋, 古都华天 红枣豆浆. Lunch: 肯德基 蛋挞, 古都华天 红枣豆浆, 烤肠, 關東煮, 蒸南瓜, 紫薯. Dinner: 紫薯, 蒸南瓜, 牛肉丸, 冬瓜. more...
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steady weight
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