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tau aj lg diet, dibeliin temen cemilan yg dioven. pdhl hrgx lbh mahal dr pd yg digoreng.
View Diet Calendar, 04 December 2019:
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960 kcal
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Fat: 31.17g | Prot: 48.33g | Carbs: 130.97g.
Breakfast: Indomaret Abon Sapi, Sari Roti Roti Tawar Gandum (2). Lunch: Sosis Ayam, Cumi Kukus atau Rebus , Udang Kukus atau Rebus, Ikan Tongkol Goreng, Sayur Lodeh, Hypermart Beras Hitam. Dinner: Greenco Jamur Enoki, Telur Rebus, Kubis Cina (Bok-Choy, Pak-Choi), Tahu. Snacks/Other: Mangga, Superindo Palm Sugar, Ultra Milk Low Fat Source Of Calcium (200ml), Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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 Comments
03 Dec 19 by member: wiwikrani
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Dibelikn temen, beli dishopee katax
03 Dec 19 by member: anaway88
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anaway88's Weight History
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