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veganabacana
Journal
16 Nov 19
veganabacana's Journal, 16 Nov 19
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Weigh In record (no journal entry) for 16 November 2019
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2019:
1398 kcal
Fat: 25.61g | Prot: 33.79g | Carbs: 264.12g.
Breakfast:
Café com Açúcar, Panco Pão Sovado.
Dinner:
Fanta Fanta Uva, Mr. Veggy Pastel Integral de Palmito.
more...
1626 kcal
Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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veganabacana's Weight History
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