Weigh In record (no journal entry) for 08 April 2013
|
101.8 kg
Lost so far: 10.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 62.00g | Prot: 92.00g | Carbs: 62.00g.
Breakfast: Great Value Sliced Almonds, Dannon Light & Fit Greek - Blueberry. Lunch: McDonald's Hamburger Bun, McDonald's McDouble (No Bun). Dinner: Jason's Deli Sliced Avocado, Fisherman's Wharf Tilapia Fillets. Snacks/Other: Sonic Mozzarella Sticks. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanetMay2013's Weight History
|