Weigh In record (no journal entry) for 04 December 2019
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71 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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450 kcal
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Fat: 16.02g | Prot: 30.22g | Carbs: 46.24g.
Breakfast: Штурвал Красная Рыбка, Hochland Творожный Сыр с Зеленью, Лента Хлеб Зерновой Финский . more...
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Losing 6.3 kg a Week
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anna.91.kotova's Weight History
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