Weigh In record (no journal entry) for 04 December 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1316 kcal
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Fat: 55.21g | Prot: 85.00g | Carbs: 111.67g.
Breakfast: Myprotein Soy Protein Isolate Chocolate, Penny Market Fette Biscottate Integrali, Myprotein Omega 3. Lunch: Polpette di Tonno, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, My Bio Gallette di Mais, Grana Padano Grana Padano, Euroverde Passato Invernale, Verde Amore Veggie Burger Ceci e Piselli. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Gaining 0.4 kg a Week
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Sarabert's Weight History
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