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256g de pechuga 57g nopal, 10g jalapeño, 24g cebolla, 25g esparragos, 56g aguacate
View Diet Calendar, 04 December 2019:
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1087 kcal
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Fat: 18.26g | Prot: 88.41g | Carbs: 147.54g.
Lunch: Pechuga de Pollo a la Plancha, Aguacate, Tortillas de Maíz, Espárragos, Zumo de Limón, Cebollas, Chile Jalapeño, Nopal Asado. Dinner: Tuny Atún Aleta Amarilla en Agua, Guayaba, Arroz Blanco (de Grano Medio, Cocido), Plátano. Snacks/Other: Piloncillo, Manzana. more...
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 Comments
Proteina 65.95 g
Carnohidratos 61.6 g
Grasas 15.57 g
Fibra 12.5 g
04 Dec 19 by member: frankblanco
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frankblanco's Weight History
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