Weigh In record (no journal entry) for 04 December 2019
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2057 kcal
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Fat: 55.10g | Prot: 118.49g | Carbs: 275.24g.
Breakfast: Manteiga (com Sal), União Açúcar Demerara , Ovo, Batata Doce Cozida. Lunch: Copacol Filé de Tilápia, Batata Doce Cozida. Dinner: Growth Supplements Pasta de Amendoim Growth, Santa Clara Capuccino, Betânia Leite Desnatado, Plus Vita Pão de Forma Tradicional , Frimesa Bisteca Suina. Snacks/Other: Paulista Bebida Lactea Fermentada com Preparado de Morango, Tia Sônia Granola, Nestlé Cereal Crunch , Banana Prata. more...
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steady weight
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Gleice Caroline S.O.S's Weight History
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