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ini aja....cukuppp....enakk...selamat sarapan..
View Diet Calendar, 05 December 2019:
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1156 kcal
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Fat: 59.28g | Prot: 47.40g | Carbs: 114.68g.
Breakfast: Tomat Merah, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Perkedel Kentang, Tempe Goreng, Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Nasi Putih. Dinner: Sate Ayam, Bakmi GM Bakmi Jawa. Snacks/Other: Kerupuk / Biskuit, Semangka, Pepaya, Rambutan. more...
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2694 kcal
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Exercise:
Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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anin amalia's Weight History
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