Weigh In record (no journal entry) for 04 December 2019
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129 kg
Lost so far: 4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1352 kcal
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Fat: 38.05g | Prot: 84.11g | Carbs: 170.20g.
Breakfast: Amanda Yerba Mate, Ilolay Queso Crema Light, Risky Dit Galletas de Arroz Integral . Lunch: Agua de Limón, Tarta de Zapallitos, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Ternera. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Union Ganadera Milanesa de Pollo. Snacks/Other: Mate Amargo, Tonadita Queso Cheddar, Campo Austral Jamón Crudo, Pan de Pita. more...
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Losing 1.8 kg a Week
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marina perry's Weight History
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