Weigh In record (no journal entry) for 05 December 2019
|
53.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
658 kcal
|
Fat: 17.75g | Prot: 43.87g | Carbs: 78.32g.
Breakfast: Ярче Конфеты, Белый Хлеб, Запеченная или Жаренная Рыба, Чай с Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|