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alhamdulillah sekarang udh bisa gaya gayaan kalo foto hehe. dulu gak berani kalo foto nyamping soal nya lengan kayak petinju,hadap depan aja lengan masih gede bgt heheh. yang baju pink 2017 berat kira2 70lebih.soal nya dulu tkut bangt nimbang.
View Diet Calendar, 05 December 2019:
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824 kcal
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Fat: 27.85g | Prot: 52.06g | Carbs: 90.32g.
Lunch: Sawi Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Snacks/Other: Kacang Rebus, Pempek, Tekwan. more...
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1908 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Gym - 1 hour and 30 minutes. more...
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 Comments
04 Dec 19 by member: mataaetara
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Mataaetara: aku juga masih belajar mba hehehe tips nya konsisten aja,kalo konsisten pasti bisa kok
04 Dec 19 by member: riski anbia
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Mau nanya dong kak, olahraga nya apa aja?
13 Dec 19 by member: Aurayurev27
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Aurayuref27: aku olahraga nya gym seminggu 4x
14 Dec 19 by member: riski anbia
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riski anbia's Weight History
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