Weigh In record (no journal entry) for 03 December 2019
|
58.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
299 kcal
|
Fat: 14.08g | Prot: 20.83g | Carbs: 20.99g.
Breakfast: Верес Икра Кабачковая, Mlekovita Сыр Чеддер, Кулиничи Хлеб Тостовый Европейский, Словяночка Молоко 2,5%, Приготовленный Яичный Белок, Кофе. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PolinkaPony's Weight History
|