大魚小余's Journal, 05 Dec 19

♥2019/12/05♾

🌧半山ㄧㄠ好冷躲在被窩裡比較舒服啊~

📌2-7

View Diet Calendar, 05 December 2019:
696 kcal Fat: 31.95g | Prot: 78.32g | Carbs: 25.14g.   Breakfast: 光泉 特濃5.1無加糖濃豆漿, Vilson米森 有機純黑芝麻粉, 鹿野無香椰子油 椰子油, 小廚師精緻烘焙家 中脂可可粉, Costco 奇亞籽. Lunch: 雞蛋(整個). Dinner: 鯛魚, 真品 細豆腐, 耆盛 海帶芽, 全聯 黑木耳, 滷雞腿, 青花菜, 玉米筍, Costco 冷凍鱸魚片, 魚湯. Snacks/Other: Costco 哈伐第切片乾酪, Kirkland 胡桃, G7 純咖啡. more...

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