Weigh In record (no journal entry) for 05 December 2019
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1640 kcal
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Fat: 103.71g | Prot: 90.16g | Carbs: 94.22g.
Lunch: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Aldi Frischkäse-Fass Feinste Kräuter, Thomy Gourmet-Remoulade, Mestemacher Eiweiß Toastbrötchen mit 5% Karotten, Aldi Zarte Scheiben. Dinner: Aldi Mini Wiener, Hackfleischsauce, Frank, Alla Mama, Frische Pasta (Gekocht). Snacks/Other: Lindt Lindor Kugeln, Pringles Paprika. more...
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Gaining 0.1 kg a Week
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wovvbagger's Weight History
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