排便am8:30
|
56.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
270 kcal
|
Fat: 11.90g | Prot: 16.80g | Carbs: 24.60g.
Breakfast: 義美 無糖豆奶 (400毫升), 馬玉山 黑芝麻糊. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|