Weigh In record (no journal entry) for 06 December 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1432 kcal
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Fat: 69.63g | Prot: 42.29g | Carbs: 164.98g.
Breakfast: Сарафаново Сливки 10%, Яйцо, Атяшево Печеночная Колбаса Ливерная, Cheese Gallery Cheddar, Владимирский Хлебокомбинат Хлеб Владимирский Заварной. Lunch: Куриные Котлеты, Макфа Вермишель Отварная. Snacks/Other: Мирель Торт Сметанин с Ананасом. more...
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Losing 0.3 kg a Week
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lika220900's Weight History
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