Blanch248's Journal, 06 Dec 19

Weigh In record (no journal entry) for 06 December 2019
67 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
2387 kcal Fat: 115.58g | Prot: 91.96g | Carbs: 251.73g.   Breakfast: Café con Leche. Lunch: Cebollas, Carne Asada, Tomates, Zanahoria, Peras. Dinner: Serrano Jamón Serrano, Queso de Cabra, La Sirena Espárragos Trigueros, Tomates Cherry, Rúcula, Campofrío Salchichas de Pavo, Manzana, Hacendado Mini Burger Pollo. Snacks/Other: Hacendado Turron de Chocolate Negro Crujiente, Brownie, Plátano. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   




Blanch248's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.