大魚小余's Journal, 06 Dec 19

♥2019/12/06♾

雖然喜歡吃蛋但不喜歡吃荷包蛋的蛋白乾啊⋯⋯

📌✔️2-7

View Diet Calendar, 06 December 2019:
680 kcal Fat: 34.92g | Prot: 67.72g | Carbs: 25.93g.   Breakfast: Vilson米森 有機純黑芝麻粉, 光泉 特濃5.1無加糖濃豆漿, 鹿野無香椰子油 椰子油, 小廚師精緻烘焙家 中脂可可粉, Costco 奇亞籽. Lunch: 雞蛋(整個). Dinner: 玉米筍, 青花菜, 全聯 黑木耳, 耆盛 海帶芽, Costco 無骨雞腿排, Costco 冷凍鱸魚片, 魚湯. Snacks/Other: 快樂牛 低脂乾酪切片, Costco BASSE有機鹽烤南瓜籽仁, Kirkland 胡桃, G7 純咖啡. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


大魚小余's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.