Weigh In record (no journal entry) for 06 December 2019
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71.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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357 kcal
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Fat: 15.11g | Prot: 39.06g | Carbs: 14.63g.
Breakfast: Huevo, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. more...
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Losing 0.7 kg a Week
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BrisaBrisa's Weight History
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