Weigh In record (no journal entry) for 06 December 2019
|
52.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1907 kcal
|
Fat: 36.12g | Prot: 36.76g | Carbs: 374.14g.
Breakfast: Udang Goreng, Acar Mentimun Manis, Telur Goreng, Nasi Merah. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Singkong. Dinner: Pisang. Snacks/Other: Rebo Kuaci Original, Pisang. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sripariyani's Weight History
|