Weigh In record (no journal entry) for 06 December 2019
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70.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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648 kcal
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Fat: 53.18g | Prot: 20.60g | Carbs: 26.51g.
Lunch: Nestlé Creme de Leite, Morangos, Excelsior Linguiça de Carne Suína , Alface Americana, Abóbora. Snacks/Other: Coco Seco, Abóbora Cozida (de Abóbora Fresca), Nestlé Creme de Leite. more...
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Losing 1.4 kg a Week
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Ana Dib Terra's Weight History
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