marcelagoes30's Journal, 06 Dec 19


View Diet Calendar, 06 December 2019:
938 kcal Fat: 28.93g | Prot: 55.86g | Carbs: 116.43g.   Breakfast: Café, Queijo Minas, Wickbold Pão de Forma Integral. Lunch: Aipim Frito, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Sadia Filezinho de Frango. Dinner: Ovo, Wickbold Pão de Forma Integral. Snacks/Other: Mangas. more...
1639 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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