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Glad most of my travel slows down soon. Trying to get in my water and protein! One meal at a time!
View Diet Calendar, 06 December 2019:
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560 kcal
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Fat: 20.50g | Prot: 72.00g | Carbs: 40.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder . Lunch: Quiznos Mediterranean Chicken Salad (Regular). Snacks/Other: Quest Chocolate Hazelnut Protein Bar. more...
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Kathytnt's Weight History
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