sarapan pagi qu
View Diet Calendar, 07 December 2019:
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1158 kcal
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Fat: 34.12g | Prot: 63.88g | Carbs: 169.84g.
Breakfast: Semangka, Mentimun (dengan Kulit), Sawi, Nanas. Lunch: Bawang Bombay Dimasak , Jagung Manis Kuning, Cabai Panas, Saus Tiram, Tahu, Tomat Merah, Sawi, Bakso Ikan, Bakso Daging Sapi, Kembang Kol, Wortel, Tempe. Dinner: Buah Pir. Snacks/Other: Esprecielo Allure Green Tea Latte, Susu Kedelai, Pepaya. more...
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1908 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
06 Dec 19 by member: zulvia safira
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Klo aq yg suka pahit ini segeer bgt 🙂tp klo suamiku lihat aja udh jijay 😃😃😃
06 Dec 19 by member: francisca icha
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francisca icha's Weight History
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