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Sarapan dulu gaesss
View Diet Calendar, 07 December 2019:
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1600 kcal
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Fat: 61.65g | Prot: 143.46g | Carbs: 108.37g.
Breakfast: SuperIndo Lada Putih Bubuk, ABC Saus Sambal, Chicken Breast (Skin Not Eaten), Chicken (Skin Eaten), Shirataki Mie Shirataki. Lunch: Dried Salted Cod, Raw Vegetable, Nasi Putih, Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar) , Grilled Chicken. Dinner: Grilled Chicken (Skin Not Eaten), Beef Sausage. Snacks/Other: Nestle Susu Bear Brand. more...
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 Comments
itu mie nya pake shirataki ya kak?
06 Dec 19 by member: Kinayyy
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06 Dec 19 by member: Vanillate
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@all iya mie shirataki ini
06 Dec 19 by member: abri.utari
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08 Dec 19 by member: ojlovep
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@ojlovep kebetulan itu udh kemasan jd kyk fitmee n lemonilo gitu,, jd bumbunya udh lengkap cm beda merek aja,, kalorinya cm 80 kalori aja hehe
09 Dec 19 by member: abri.utari
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abri.utari's Weight History
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