Weigh In record (no journal entry) for 07 December 2019
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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748 kcal
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Fat: 26.87g | Prot: 36.28g | Carbs: 83.18g.
Breakfast: Nanas, Kue. Lunch: KFC Dada Ayam, Bakso Ikan, Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih. Dinner: Ferrero Rocher Coklat, Pempek. Snacks/Other: Nanas. more...
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Losing 2.1 kg a Week
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V_89Yuna's Weight History
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