Weigh In record (no journal entry) for 07 December 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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423 kcal
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Fat: 8.96g | Prot: 34.13g | Carbs: 53.04g.
Snacks/Other: Auchan Muesli Crousty Choco, Chiquita Banana, Zymil Latte Alta Digeribilità senza Lattosio, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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