Weigh In record (no journal entry) for 07 December 2019
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41.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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893 kcal
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Fat: 25.49g | Prot: 31.80g | Carbs: 123.70g.
Lunch: Pepino Japonês, Abobrinha Cozida, Liv Up Mix de Cogumelos, Liv Up Falafel. Dinner: Gendai Poke Salmão Grelhado. Snacks/Other: Azeitonas Verdes, Corona Cerveja. more...
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Losing 2.0 kg a Week
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