Weigh In record (no journal entry) for 07 December 2019
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56.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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303 kcal
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Fat: 14.78g | Prot: 13.31g | Carbs: 30.83g.
Breakfast: Хурма, Lindt Excellence Mild 90% Cacao, Семга Слабосоленая, Harry Vollkorntoast, Кофе, Авокадо, Bärenmarke Der Extra Leichte Traum 3. more...
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Gaining 3.2 kg a Week
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