Weigh In record (no journal entry) for 07 December 2019
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73.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1597 kcal
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Fat: 68.99g | Prot: 62.83g | Carbs: 178.72g.
Breakfast: Перловка Отварная, Жареное Яйцо, Corny Big Chocolate. Lunch: Хычин, Борщ с Говядиной. Snacks/Other: Орешки со Сгущенкой, Планета Витаминов Бананы в Шоколаде. more...
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Losing 16.8 kg a Week
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talvisatu.ru's Weight History
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