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Bekal kerja shift soreee.. bekalnya yg gitu-gitu aja
View Diet Calendar, 07 December 2019:
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1442 kcal
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Fat: 56.86g | Prot: 36.51g | Carbs: 194.67g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Chia Seed, Cimory Yogurt Set Low Fat, Buah Pir, Apel Merah Lezat, Nanas, Nasi Uduk, Kartika Sari Pisang Bolen. Dinner: Makaroni, Kerupuk Asin, Sosis Daging Sapi, Telur Rebus, Buncis, Sosis Daging Sapi, Telur Rebus, Buncis, Wortel Dimasak. Snacks/Other: Chitato Sapi Panggang, Dua Kelinci Sukro, Chitato Rasa Sapi Panggang, Bella Crispy Chocolate, Chitato Sapi Panggang. more...
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nurulwr2's Weight History
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