Stevhanie Meilyn's Journal, 07 Dec 19

* Sup Rumput Laut *
Menu Minimalis : (sisa bahan masak kmrin)
- Baso Sapi 2 butir
- Telur 1 butir
- Jamur Enoki 1/3
- Jamur Merang 1 sdk
- Rumput Laut secukupnya

View Diet Calendar, 07 December 2019:
931 kcal Fat: 45.68g | Prot: 73.66g | Carbs: 57.14g.   Breakfast: Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten), POKKA Green Tea Jasmine Real Breewed. Lunch: Flimty Flimty, Boiled Egg. Dinner: Mushrooms (with Salt, Drained, Cooked, Boiled) , Beef Meatballs, Seaweed Soup, Boiled Egg. Snacks/Other: Prochiz Cheddar Cheese, Whole Wheat Bread. more...
1841 kcal Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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