* Sup Rumput Laut * Menu Minimalis : (sisa bahan masak kmrin) - Baso Sapi 2 butir - Telur 1 butir - Jamur Enoki 1/3 - Jamur Merang 1 sdk - Rumput Laut secukupnya
View Diet Calendar, 07 December 2019:
|
931 kcal
|
Fat: 45.68g | Prot: 73.66g | Carbs: 57.14g.
Breakfast: Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten), POKKA Green Tea Jasmine Real Breewed. Lunch: Flimty Flimty, Boiled Egg. Dinner: Mushrooms (with Salt, Drained, Cooked, Boiled) , Beef Meatballs, Seaweed Soup, Boiled Egg. Snacks/Other: Prochiz Cheddar Cheese, Whole Wheat Bread. more...
|
|
1841 kcal
|
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevhanie Meilyn's Weight History
|