Weigh In record (no journal entry) for 07 December 2019
|
84.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
2397 kcal
|
Fat: 117.34g | Prot: 70.08g | Carbs: 269.22g.
Lunch: Gänsestopfleber, Baguette, Winsenia Nussenia, Rasting Kalbsleberwurst, Aldi Käse-Laugenstange, Milfina Butter , Grafschafter Fenner Harz. Dinner: Gemischter Salat mit Dressing, Dibbelabbes Aka. Schaales, Saarländisch, aus 2,4Kg Kartoffeln, Stührk Lachsröllchen. Snacks/Other: Sondey Butter Spritzgebäck, Ehrmann Joghurt. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|