Weigh In record (no journal entry) for 07 December 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1204 kcal
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Fat: 27.98g | Prot: 88.98g | Carbs: 150.24g.
Breakfast: Jockey Cottage Cheese, Les 300 & Bio Fromage Blanc 0%, Fleury Michon Blanc de Dinde (40g), Wasa Bio. Lunch: Jockey Cottage Cheese, Fritelle Fritelle Nature, Heudebert La Biscotte. Dinner: LU Petit Brun, Nestlé Dessert Chocolat Noir, Sveltesse Ferme et Fondant Citron, Les 300 & Bio Fromage Blanc 0%, Clémentines, Fraises, Nordland Tartinable Saumon Fumé, Auchan Roti de Dinde, Choux Blanc, Carrefour Mélange de Légumes Pour Wok, Heudebert La Biscotte. Snacks/Other: Clémentines. more...
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2080 kcal
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Exercise:
Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lea15092010's Weight History
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