昨晚吃太好,今要克制下。
View Diet Calendar, 08 December 2019:
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958 kcal
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Fat: 30.16g | Prot: 58.60g | Carbs: 112.17g.
Breakfast: 好菇道 舞菇, 雞胸肉(油炸或煎), 番茄, 小黃瓜, 煎雞蛋, 咖啡. Lunch: 韭菜, 餛飩皮(包括雞蛋卷皮), 雞胸肉(烘烤,脱脂,切片). Dinner: 紅豆湯, 煎餃. more...
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amandaccp22's Weight History
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