Weigh In record (no journal entry) for 08 December 2019
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56.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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303 kcal
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Fat: 6.09g | Prot: 11.49g | Carbs: 52.65g.
Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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