Weigh In record (no journal entry) for 08 December 2019
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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776 kcal
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Fat: 20.01g | Prot: 16.59g | Carbs: 141.74g.
Breakfast: Фунчоза, Яблоко, Мандарины, Хурма, Жареным Луком, Жареное Яйцо, Сметана . more...
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Gaining 4.9 kg a Week
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