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Aman di perut,aman di dompet😁
View Diet Calendar, 08 December 2019:
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1541 kcal
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Fat: 49.35g | Prot: 52.45g | Carbs: 229.40g.
Breakfast: Rambutan, HiLo Susu Coklat, Kacang Sangrai Kering (tanpa Garam), Pisang, Mahkota Bubuk Kedelai Murni, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Daging Sapi, Tahu Goreng, Jagung Rebus, Bango Kecap Manis, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Bango Kecap Manis, Nasi Putih, Telur Goreng. more...
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Wan Qodir's Weight History
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