Weigh In record (no journal entry) for 08 December 2019
|
99.2 kg
Lost so far: 62.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
176 kcal
|
Fat: 0.20g | Prot: 15.63g | Carbs: 29.66g.
Breakfast: Pears . Lunch: Health Wise Cream of Broccoli Soup . more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samantha M Garcia's Weight History
|