Weigh In record (no journal entry) for 08 December 2019
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65.4 kg
Lost so far: 5.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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256 kcal
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Fat: 6.83g | Prot: 15.74g | Carbs: 34.00g.
Breakfast: Kingsbury Pan Duo Light (50g), PF Jamón de Pavo Cocido, Palta Hass, Soprole Leche con Chocolate Light. more...
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Losing 0.5 kg a Week
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