Weigh In record (no journal entry) for 09 December 2019
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52.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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103 kcal
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Fat: 2.16g | Prot: 3.77g | Carbs: 19.18g.
Breakfast: Madu, Tempe. more...
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Losing 0.7 kg a Week
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ria_anggriani89's Weight History
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