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mau tanya deh. aku kan di tempat kerja berdiri trs selama 8jam. bnr ga sh berdiri membakar kalori. 8jam sktr 8ribuan gtu yg kebakar
View Diet Calendar, 09 December 2019:
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1606 kcal
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Fat: 68.63g | Prot: 68.16g | Carbs: 176.75g.
Lunch: Sinti Bumbu Pecel, Kubis, Kangkung, Nasi Putih, A&W Fried Chicken, Cireng. Dinner: Sinti Bumbu Pecel, Nasi Putih, Telur Asin. more...
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1755 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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