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View Diet Calendar, 09 December 2019:
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989 kcal
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Fat: 19.59g | Prot: 38.19g | Carbs: 169.41g.
Breakfast: Honey , Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Baked Potato (Peel Eaten), Carrots (Without Salt, Drained, Cooked, Boiled) , Chicken Breast. Dinner: Super Bihun Super Bihun Kuah. Snacks/Other: Pickled Mango, Pickled Mango, Happytos Tortilla Chips. more...
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1710 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rerisita's Weight History
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