Weigh In record (no journal entry) for 09 December 2019
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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524 kcal
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Fat: 26.00g | Prot: 23.20g | Carbs: 48.20g.
Breakfast: Aqua Air Mineral. Lunch: Aqua Air Mineral, Heavenly Blush Yogurt Drink Wholesome Original, Indomaret Kacang Bumbu. more...
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Losing 0.0 kg a Week
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muti'a mr's Weight History
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