Weigh In record (no journal entry) for 09 December 2019
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2629 kcal
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Fat: 48.31g | Prot: 206.23g | Carbs: 324.89g.
Breakfast: Penny Market Choco Chips, Banana, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Pandittaino PANE di SEMOLA di GRANO DURO SICILIANO con Lievito Madre, Coop Petto di Pollo. Dinner: Delizie dal Sole Funghi Champion al Naturale, Conad Lenticchie Piccole Secche, Primadonna Olio Extra Vergine di Oliva Delicato, Vivo Meglio Penne Rigate Integrali, Eurospin Tranci di Pesce Spada Congelati. Snacks/Other: Coop Noci Sgusciate. more...
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Gaining 0.4 kg a Week
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cyberbull95's Weight History
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