體脂34.7,今天吃素
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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954 kcal
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Fat: 29.68g | Prot: 36.89g | Carbs: 139.85g.
Breakfast: 飯糰, 愛之味 御藜麥. Lunch: 高麗菜, 豆腐. Dinner: 水煮蛋, 萬歲牌 堅果, 煮熟的綠色椰菜, 花椰菜. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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