Weigh In record (no journal entry) for 09 December 2019
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114.4 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1173 kcal
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Fat: 61.21g | Prot: 43.78g | Carbs: 112.58g.
Lunch: Berinjela Cozida, Subway Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Aurora Linguiça Toscana, Ovo Frito, Ovo Frito. Snacks/Other: Burger King BK Chicken Junior, Nabisco Chocolicia, Nabisco Chocolicia. more...
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Losing 1.0 kg a Week
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leticiacassia's Weight History
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