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huffttt
View Diet Calendar, 09 December 2019:
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780 kcal
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Fat: 19.54g | Prot: 58.04g | Carbs: 97.25g.
Breakfast: HWI WMP, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Putih Telur Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bakso Ayam, Tempe, Sawi Putih. Snacks/Other: Putih Telur Matang, Salak, Kacang Panggang. more...
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2519 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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claudia fiktamara's Weight History
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