Weigh In record (no journal entry) for 09 December 2019
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95.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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759 kcal
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Fat: 35.79g | Prot: 31.45g | Carbs: 75.84g.
Breakfast: Pastel de Frango com Catupiry. more...
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Gaining 0.7 kg a Week
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Daniungida's Weight History
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